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Training Log Archive: coquelicot

In the 1 days ending Mar 27, 2019:

activity # timemileskm+m
  Jogging1 1:00:00 5.78(10:23) 9.3(6:27) 340
  Renforcement1 40:00
  Vélo elliptique1 10:00
  Total2 1:50:00 5.78 9.3 340

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Wednesday Mar 27, 2019 #

11 AM

Vélo elliptique warm up/down 10:00 [1]

Renforcement 40:00 [1]

4 PM

Jogging 1:00:00 [3] 9.3 km (6:27 / km) +340m 5:27 / km
shoes: HOKA

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