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Training Log Archive: coquelicot

In the 1 days ending Nov 29, 2018:

activity # timemileskm+m
  Jogging1 47:00 4.47(10:30) 7.2(6:32) 300
  Total1 47:00 4.47(10:30) 7.2(6:32) 300

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Th

Thursday Nov 29, 2018 #

Note

10 AM

Jogging 47:00 [2] 7.2 km (6:32 / km) +300m 5:24 / km
shoes: Mizuno 2

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