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Training Log Archive: coquelicot

In the 1 days ending Nov 1, 2018:

activity # timemileskm+m
  Longjogg1 1:51:00 4.47(24:49) 7.2(15:25) 1331
  Total1 1:51:00 4.47(24:49) 7.2(15:25) 1331

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Th

Thursday Nov 1, 2018 #

1 PM

Longjogg long 1:51:00 [3] 7.2 km (15:25 / km) +1331m 8:01 / km
shoes: Mizuno Trail

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