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Training Log Archive: coquelicot

In the 1 days ending Jul 29, 2018:

activity # timemileskm+m
  CO course1 59:00 3.79(15:34) 6.1(9:40) 270
  Jogging1 20:00
  Total1 1:19:00 3.79 6.1 270

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Su

Sunday Jul 29, 2018 #

Jogging warm up/down 20:00 [1]

CO course race 59:00 [5] 6.1 km (9:40 / km) +270m 7:55 / km

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