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Training Log Archive: coquelicot

In the 1 days ending Jul 28, 2018:

activity # timemileskm+m
  CO course1 1:06:00 3.85(17:08) 6.2(10:39) 300
  Jogging1 20:00
  Total1 1:26:00 3.85 6.2 300

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Sa

Saturday Jul 28, 2018 #

Jogging warm up/down 20:00 [1]

CO course race 1:06:00 [5] 6.2 km (10:39 / km) +300m 8:34 / km

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