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Training Log Archive: coquelicot

In the 1 days ending Jul 8, 2018:

activity # timemileskm+m
  Longjogg1 2:30:00 5.72(26:14) 9.2(16:18) 1950
  Total1 2:30:00 5.72(26:14) 9.2(16:18) 1950

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Su

Sunday Jul 8, 2018 #

Longjogg long 2:30:00 [3] 9.2 km (16:18 / km) +1950m 7:55 / km
shoes: Mizuno Trail

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