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Training Log Archive: coquelicot

In the 1 days ending Jun 20, 2018:

activity # timemileskm+m
  CO course1 38:00 3.48(10:55) 5.6(6:47) 113
  Jogging1 20:00
  Total2 58:00 3.48 5.6 113

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Wednesday Jun 20, 2018 #

CO course race 38:00 [4] 5.6 km (6:47 / km) +113m 6:10 / km
shoes: HOKA

7 PM

Jogging warm up/down 20:00 [1]

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