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Training Log Archive: coquelicot

In the 1 days ending Jun 16, 2018:

activity # timemileskm+m
  CO course1 53:00 4.29(12:22) 6.9(7:41) 233
  Jogging1 20:00
  Total1 1:13:00 4.29 6.9 233

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Sa

Saturday Jun 16, 2018 #

Jogging warm up/down 20:00 [1]

CO course race 53:00 [5] 6.9 km (7:41 / km) +233m 6:34 / km

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