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Training Log Archive: coquelicot

In the 1 days ending Nov 16, 2017:

activity # timemileskm+m
  Intervalles1 1:07:00 6.34(10:34) 10.2(6:34) 417
  Total1 1:07:00 6.34(10:34) 10.2(6:34) 417

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Th

Thursday Nov 16, 2017 #

10 AM

Intervalles intervals (3x10') 1:07:00 [4] 10.2 km (6:34 / km) +417m 5:27 / km
shoes: Mizuno wave rider

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