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Training Log Archive: coquelicot

In the 1 days ending May 8, 2017:

activity # timemileskm+m
  Jogging1 41:43 3.79(11:00) 6.1(6:50) 223
  Renforcement1 15:00
  Total2 56:43 3.79 6.1 223

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Mo

Monday May 8, 2017 #

5 PM

Jogging 41:43 [2] 6.1 km (6:50 / km) +223m 5:47 / km
shoes: Mizuno wave rider

6 PM

Renforcement 15:00 [1]

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