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Training Log Archive: coquelicot

In the 1 days ending May 7, 2017:

activity # timemileskm+m
  CO course1 28:39 2.61(10:59) 4.2(6:49) 187
  Jogging1 10:00
  Total2 38:39 2.61 4.2 187

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Su

Sunday May 7, 2017 #

11 AM

Jogging warm up/down 10:00 [1]

12 PM

CO course (UBOL Staffel) 28:39 [5] 4.2 km (6:49 / km) +187m 5:35 / km

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