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Training Log Archive: coquelicot

In the 1 days ending Nov 15, 2016:

activity # timemileskm+m
  Jogging1 47:00 4.72(9:57) 7.6(6:11) 175
  Total1 47:00 4.72(9:57) 7.6(6:11) 175

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Tu

Tuesday Nov 15, 2016 #

6 AM

Jogging 47:00 [2] 7.6 km (6:11 / km) +175m 5:33 / km
ahr:162 max:178 shoes: Books

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