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Training Log Archive: coquelicot

In the 1 days ending May 13, 2016:

activity # timemileskm+m
  CO entraînement1 1:30:00 6.84(13:10) 11.0(8:11) 122
  CO course1 16:49 1.62(10:25) 2.6(6:28) 26
  Total2 1:46:49 8.45(12:38) 13.6(7:51) 148

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Fr

Friday May 13, 2016 #

11 AM

CO entraînement 1:30:00 [3] 11.0 km (8:11 / km) +122m 7:45 / km

6 PM

CO course race (Sprint dans l'amena) 16:49 [4] 2.6 km (6:28 / km) +26m 6:10 / km

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