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Training Log Archive: coquelicot

In the 1 days ending Sep 6, 2015:

activity # timemileskm+m
  Jogging2 1:12:00 7.52(9:35) 12.1(5:57) 260
  Renforcement1 20:00
  Total2 1:32:00 7.52 12.1 260

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1:32
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Su

Sunday Sep 6, 2015 #

Jogging 39:00 [2] 6.5 km (6:00 / km) +140m 5:25 / km
shoes: Mizuno sayonara 2

Renforcement 20:00 [1]

8 AM

Jogging 33:00 [2] 5.6 km (5:54 / km) +120m 5:19 / km
shoes: Mizuno sayonara 2

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