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Training Log Archive: coquelicot

In the 1 days ending Aug 8, 2015:

activity # timemileskm+m
  Jogging1 40:00 4.04(9:54) 6.5(6:09) 143
  Renforcement1 25:00
  Total1 1:05:00 4.04 6.5 143

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Sa

Saturday Aug 8, 2015 #

Renforcement 25:00 [1]

Jogging 40:00 [2] 6.5 km (6:09 / km) +143m 5:33 / km
shoes: Wave rider 18

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