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Training Log Archive: coquelicot

In the 1 days ending Jun 26, 2015:

activity # timemileskm+m
  CO entraînement1 40:00 2.8(14:18) 4.5(8:53) 50
  Renforcement1 20:00
  Total2 1:00:00 2.8 4.5 50

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Fr

Friday Jun 26, 2015 #

Note

10 AM

CO entraînement 40:00 [3] 4.5 km (8:53 / km) +50m 8:25 / km

5 PM

Renforcement 20:00 [1]

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