Training Log Archive: abiperkIn the 7 days ending Sep 12, 2021:
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Friday Sep 10, 2021 #
Event: USARA National Championships
6 AM
Adventure Racing 29:40:00 [3] 127.77 mi (13:56 / mi) +6048ft 13:20 / mi
ahr:71 max:79
USARA nationals with Brian R and broots. 10th place finish.
Broots is working on a race report that will include such things as map challenges, swarming bees, injury limitations, hard falls, mild mechanicals, sleepmonsters, and mental demons.
It will also include river otters, a leech-filled log shimmy, a blazing-ish paddle, sharp TAs, an epic emotional comeback, and as always, an amazing community of adventurers.
Report available here: http://www.rootstockracing.com/team-blog/murphys-l...
Broots is working on a race report that will include such things as map challenges, swarming bees, injury limitations, hard falls, mild mechanicals, sleepmonsters, and mental demons.
It will also include river otters, a leech-filled log shimmy, a blazing-ish paddle, sharp TAs, an epic emotional comeback, and as always, an amazing community of adventurers.
Report available here: http://www.rootstockracing.com/team-blog/murphys-l...
Tuesday Sep 7, 2021 #
7 AM
Road Run 39:10 4.31 mi (9:05 / mi) +313ft 8:30 / mi
ahr:151 max:176 shoes: Hoka Rincon - Red
10 x 20sec push/40sec recovery
Monday Sep 6, 2021 #
7 AM
Bike - Trails 46:02 6.78 mi (8.8 mph) +490ft
ahr:113 max:153