Orienteering race 1:37:21 [4] 8.93 km (10:54 / km) +105m10:18 / km ahr:143 max:170 rhr:54 slept:7.5 shoes: Inov8 Xtalons 212 15
BScottish Champs M60S. Big early mistake heading off to wrong control, a touch of rust in the works, I think. After that Nav was OK. If I take that leg out it wasn't too bad a run.