Training Log Archive: TrevailIn the 7 days ending Mar 7, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Mar 6, 2021 #
Running 33:53 [3] +112m
ahr:132 max:160 rhr:54 slept:7.5 shoes: Saucony Peregrines
Monday Mar 1, 2021 #
Running 24:31 [3] 3.58 km (6:51 / km) +91m 6:05 / km
ahr:122 max:169 rhr:56 slept:6.3 shoes: Saucony Peregrines