Orienteering race 45:13 [4] 3.71 km (12:11 / km) +123m 10:27 / km
ahr:131 max:155 rhr:50 slept:8.3 shoes: Inov8 Xtalons 2017
Sluie DNC short course. Navigation pretty good (for me). Not going flat out, being a bit careful. Left the trail too early looking for #7 and lost a bit of time on that.