Training Log Archive: TrevailIn the 7 days ending May 10, 2020:
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Wednesday May 6, 2020 #
Yoga 25:00 [1]
Wonderful yoga on the lawn in the sun with whole fam, with instructor Jenny. Loving lockdown!
Tuesday May 5, 2020 #
Walking 3:59:00 [1] 15.13 km (15:48 / km) +219m 14:44 / km
rhr:50 slept:7.5
Walk with Julia towards Shooting Greens, back by the river. Lovely!
Monday May 4, 2020 #
Running 42:04 [3] 5.85 km (7:11 / km) +203m 6:08 / km
ahr:134 max:150 rhr:48 slept:7.5 shoes: Saucony Peregrines
Scolty via steep path, back by saddle