Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Trevail

In the 7 days ending Mar 29, 2020:

activity # timemileskm+m
  Running4 2:15:23 13.18(10:16) 21.21(6:23) 529
  Total4 2:15:23 13.18(10:16) 21.21(6:23) 529
averages - sleep:8.5 rhr:50 weight:73.6kg

«»
0:45
0:00
» now
MoTuWeThFrSaSu

Friday Mar 27, 2020 #

Running 45:58 [2] 6.58 km (6:59 / km) +197m 6:05 / km
ahr:130 max:144 rhr:53 slept:7.8 weight:74.1kg shoes: Saucony Peregrines

Wednesday Mar 25, 2020 #

Running 36:22 [2] 5.86 km (6:12 / km) +136m 5:34 / km
ahr:131 max:147 rhr:51 slept:8.6 weight:73.4kg shoes: Saucony Peregrines

Tuesday Mar 24, 2020 #

Running 30:19 [3] 5.12 km (5:55 / km) +108m 5:21 / km
ahr:133 max:149 rhr:48 slept:9.0 weight:73.4kg shoes: Saucony Peregrines

Scolty 5k1. Thought it would be quiet but saw 17 others.

Monday Mar 23, 2020 #

Running 22:44 [2] 3.65 km (6:14 / km) +88m 5:33 / km
ahr:124 max:148 rhr:46 slept:8.5 shoes: Saucony Peregrines

« Earlier | Later »