Training Log Archive: TrevailIn the 7 days ending Mar 15, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 9:10 [4] 1.45 km (6:19 / km) +33m 5:41 / km
ahr:155 max:170 rhr:47 slept:9.0 shoes: Saucony Peregrines
Walking 2:04:16 [3] 7.29 km (17:03 / km) +237m 14:40 / km
ahr:148 max:175 rhr:54 slept:8.0