Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Trevail

In the 7 days ending Sep 1, 2019:

activity # timemileskm+m
  Running3 1:49:49 12.17(9:01) 19.59(5:36) 382
  Total3 1:49:49 12.17(9:01) 19.59(5:36) 382
averages - sleep:8.1 rhr:50 weight:73.4kg

«»
0:47
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 1, 2019 #

Running 32:37 [2] 5.72 km (5:42 / km) +104m 5:14 / km
ahr:135 max:152 rhr:50 slept:8.0 weight:73.2kg shoes: Saucony Peregrines

Scolty to Duncan's and back

Saturday Aug 31, 2019 #

Running 47:17 [3] 8.66 km (5:28 / km) +163m 4:59 / km
ahr:144 max:160 rhr:48 slept:9.0 weight:73.5kg shoes: Saucony Peregrines

Scolty mid level.

Friday Aug 30, 2019 #

Running 29:55 [3] 5.21 km (5:45 / km) +115m 5:10 / km
ahr:143 max:156 rhr:53 slept:7.33 weight:73.6kg shoes: Saucony Peregrines

Scolty mid level

« Earlier | Later »