Running race (Hill Race) 35:12 [5] 6.88 km (5:07 / km) +229m 4:23 / km
ahr:161 max:168 shoes: Inov8 Xtalons 212 15
Fun race and very wet on the tops, although it didn't actually rain too much on us. MN and SH overtook me soon after we started climbing but I tracked them up the hill and didn't let them get too far away. Very misty on top. As we started going down, along the small hill track, I could hear the splashes of somebody coming up hard behind me - it was Richard Ingram who, despite a fall in the heather eventually blasted past me and on down the hill. Overtook SH half way down but wasn't able to catch MN up. Well done to him! It had a long steady climb and was really a fun race.