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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Trevail

In the 7 days ending Apr 3, 2016:

activity # timemileskm+m
  Walking1 5:30:00 7.15(46:11) 11.5(28:42) 300
  Orienteering1 36:35 3.08(11:54) 4.95(7:23) 92
  Total2 6:06:35 10.22(35:52) 16.45(22:17) 392

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Thursday Mar 31, 2016 #

10 AM

Walking 5:30:00 [1] 11.5 km (28:42 / km) +300m 25:23 / km
shoes: Inov8 Xtalons 212 15

Tagging controls for SOC at Balmoral.

Monday Mar 28, 2016 #

10 AM

Orienteering race 36:35 [5] 4.95 km (7:23 / km) +92m 6:46 / km
shoes: Inov8 Xtalons 212 15

First leg in Veteran M165+ team with AT and JM. Nominal 4.3km. Very muddy in general. Very difficult to pass people for much of the first leg, once past the start kite. Lost a bit of time on control 8(106) where there were at least 2 other controls nearby on identical features - small mounds. Other than that, pushed on with all the energy I could find. Team finished 6th/63 thanks to an heroic last leg by Jon.

8th/14 on my gaffle and 5 mins down on the leader, Fiona Bunn (same gaffle in Women's Trophy).

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