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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Trevail

In the 366 days ending Dec 31, 2020:

activity # timemileskm+m
  Walking25 59:37:51 141.54(25:17) 227.78(15:42) 4208
  Running85 52:09:05 313.73(9:58) 504.9(6:12) 12350
  Swimming11 9:59:47 4.75 7.65
  Orienteering9 9:42:17 36.72(15:51) 59.1(9:51) 1248
  Yoga2 53:00
  Elliptical1 20:00
  Total120 132:42:00 496.74 799.43 17806
  [1-5]115 108:38:26
averages - sleep:8.4 rhr:49 weight:72.9kg

Individual entries not listed for report periods longer than a month.

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