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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Trevail

In the 366 days ending Dec 31, 2016:

activity # timemileskm+m
  Running119 52:21:03 319.6(9:50) 514.35(6:06) 10725
  Orienteering43 40:53:47 148.77 239.42 5637
  S & C21 19:50:00
  Walking2 11:51:00 15.65(45:27) 25.18(28:14) 801
  Rowing machine13 7:28:00
  Spinning3 1:20:00
  Pilates1 45:00
  Total196 134:28:50 484.02 778.95 17163
averages - weight:72.3kg

Individual entries not listed for report periods longer than a month.

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