Training Log Archive: Trevail
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | |
| Running | 118 | 75:12:09 | 470.61 | | 757.37 | | 14943 | | | | |
| Walking | 29 | 65:22:15 | 63.12 | | 101.58 | | 2121 | | | | |
| Orienteering | 22 | 23:14:29 | 65.72 | | 105.77 | | 2150 | | | | |
| Swimming | 14 | 11:52:03 | 2.8 | | 4.5 | | | | | | |
| Elliptical | 8 | 3:51:00 | | | | | | | | | |
| S & C | 13 | 2:35:00 | | | | | | | | | |
| Pilates | 3 | 1:35:00 | | | | | | | | | |
| HIT | 9 | 52:00 | | | | | | | | | |
| Rowing machine | 1 | 8:00 | | | | | | | | | |
| Total | 184 | 184:41:56 | 602.25 | | 969.22 | | 19214 | | | | |
| [1-5] | 164 | 124:19:58 | | | | | | | | | | averages - sleep:9.4 rhr:47 weight:71.9kg |
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Individual entries not listed for report periods longer than a month.
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