Training Log Archive: Trevail
In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | |
| Running | 182 | 99:21:25 | 621.02 | | 999.43 | | 21112 | | | | |
| Orienteering | 22 | 20:00:54 | 78.82 | (15:14) | 126.85 | (9:28) | 2962 | | | | |
| S & C | 28 | 19:40:00 | | | | | | | | | |
| Yoga | 14 | 5:51:00 | | | | | | | | | |
| Rowing machine | 10 | 5:17:00 | | | | | | | | | |
| Elliptical | 13 | 4:00:00 | | | | | | | | | |
| Pilates | 3 | 1:35:00 | | | | | | | | | |
| Running on spot | 2 | 41:00 | | | | | | | | | |
| Spinning | 2 | 40:00 | | | | | | | | | |
| Total | 251 | 157:06:19 | 699.84 | | 1126.28 | | 24074 | | | | |
| [1-5] | 240 | 145:16:19 | | | | | | | | | | averages - rhr:50 weight:74.3kg |
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Individual entries not listed for report periods longer than a month.
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