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Training Log Archive: Trevail

In the 1 days ending Aug 5:

activity # timemileskm+m
  Walking1 2:27:54 7.29(20:16) 11.74(12:36) 201
  Total1 2:27:54 7.29(20:16) 11.74(12:36) 201
averages - sleep:8 rhr:51

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Fr

Friday Aug 5 #

Walking 2:27:54 [1] 11.74 km (12:36 / km) +201m 11:36 / km
rhr:51 slept:8.0

Glen Tanar with Ju and Je.

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