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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: diva

In the 7 days ending Apr 16, 2022:

activity # timemileskm+m
  running2 2:24:40 12.93(11:11) 20.81(6:57)
  orienteering1 2:03:19 7.93(15:33) 12.76(9:40)
  Total3 4:27:59 20.86(12:51) 33.57(7:59)

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SuMoTuWeThFrSa

Saturday Apr 16, 2022 #

orienteering 29:14 [3] 4.22 km (6:56 / km)

Sprint B

orienteering 28:38 [3] 3.94 km (7:16 / km)

Sprint C

orienteering 1:05:27 [3] 4.6 km (14:14 / km)

Sprint A
With family

A West - Splits

B East - Splits

C South - Splits

Monday Apr 11, 2022 #

running 1:10:40 [3] 10.41 km (6:47 / km)

Sunday Apr 10, 2022 #

running 1:14:00 [3] 10.4 km (7:07 / km)

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