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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: diva

In the 7 days ending Dec 9, 2018:

activity # timemileskm+m
  orienteering1 1:57:39 6.76(17:24) 10.88(10:49)
  Total1 1:57:39 6.76(17:24) 10.88(10:49)

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Sunday Dec 9, 2018 #

orienteering 1:02:17 [3] 7.08 km (8:48 / km)

orienteering (relay) 21:38 [3] 2.7 km (8:01 / km)

orienteering (control pick up) 33:44 [3] 1.1 km (30:40 / km)


Green - Splits

Relay - Leg 2 - Splits

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