Training Log Archive: ToveIn the 7 days ending Aug 8, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 8, 2021 #
11 AM
Klättring 1:15:00 [3]
Bouldering
Thursday Aug 5, 2021 #
6 PM
Löpning intervals 25:00 [4] 4.66 km (5:22 / km)
Intervaller längs Edsviken: 2 x (5*1 min med 1 min joggvila). 5 min extra joggvila mellan seten.
Löpning warm up/down 20:00 [2]
Tuesday Aug 3, 2021 #
6 PM
Löpning 36:16 [3] 6.54 km (5:33 / km)
Snabbdistans Bergshamra runt