Training Log Archive: ToveIn the 31 days ending Jul 31, 2017:
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Monday Jul 31, 2017 #
Löpning 42:27 [3] 7.7 km (5:31 / km)
Saturday Jul 29, 2017 #
Löpning 1:08:13 [2] 13.0 km (5:15 / km)
Thursday Jul 27, 2017 #
Löpning 36:10 [2] 6.75 km (5:21 / km)
Wednesday Jul 26, 2017 #
Styrka 1:00:00 [3]
Tuesday Jul 25, 2017 #
Löpning intervals 31:30 [5] 6.0 km (5:15 / km)
Löpning warm up/down 17:00 [2]
Sunday Jul 23, 2017 #
Löpning 35:03 [3] 6.7 km (5:14 / km)
Thursday Jul 20, 2017 #
Löpning 1:12:29 [2] 12.7 km (5:42 / km)
Wednesday Jul 19, 2017 #
Styrka 30:00 [3]
Cykel warm up/down 7:00 [2]
Tuesday Jul 18, 2017 #
Löpning intervals 27:00 [5] 5.07 km (5:20 / km)
Löpning warm up/down 20:00 [2]
Sunday Jul 16, 2017 #
Löpning 1:10:13 [2] 13.03 km (5:23 / km)
Thursday Jul 13, 2017 #
Löpning 38:38 [4] 8.0 km (4:50 / km)
Wednesday Jul 12, 2017 #
Styrka 45:00 [3]
Tuesday Jul 11, 2017 #
Löpning intervals 30:00 [5] 5.33 km (5:38 / km)
Löpning warm up/down 20:00 [2]
Sunday Jul 9, 2017 #
Löpning 31:22 [3] 5.8 km (5:24 / km)
Styrka 25:00 [3]
Saturday Jul 8, 2017 #
Löpning 1:11:30 [2] 13.0 km (5:30 / km)
Wednesday Jul 5, 2017 #
Orientering 1:21:30 [3] 9.26 km (8:48 / km)
Löpning warm up/down 10:00 [2]
Tuesday Jul 4, 2017 #
Styrka 30:00 [3]
Cykel warm up/down 10:00 [2]
Monday Jul 3, 2017 #
Löpning intervals 24:00 [5] 4.54 km (5:17 / km)
Löpning warm up/down 15:00 [2]
Sunday Jul 2, 2017 #
Löpning 40:00 [2] 7.5 km (5:20 / km)