Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tove

In the 1 days ending May 5, 2022:

activity # timemileskm+m
  Löpning1 45:00 3.36 5.4
  Total1 45:00 3.36 5.4

«»
0:45
0:00
» now
Th

Thursday May 5, 2022 #

7 PM

Löpning intervals 30:00 [4] 5.4 km (5:33 / km)
ahr:149 max:182

Intervaller vid Sickla strand: 10*2 min med 1 min vila.

Löpning warm up/down 15:00 [2]

« Earlier | Later »