9 AM
Laufen warm up/down 15:16 2.94 km (5:12 / km)
ahr:158 max:167 shoes: New Balance 1500v6
OL (SM Sprintstaffel) 12:21 2.93 km (4:12 / km) +7m 4:09 / km
ahr:178 max:185 shoes: New Balance 1500v6
Laufen warm up/down 21:23 4.08 km (5:14 / km) +41m 4:59 / km
ahr:153 max:168 shoes: New Balance 1500v6