Training Log Archive: SchweppsIn the 7 days ending Jan 8, 2017:
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Wednesday Jan 4, 2017 #
Riding - Hire 25:00 [3] 5.0 km (12.0 kph)
Commuting to and from work
Tuesday Jan 3, 2017 #
Riding - Hire 25:00 [3] 5.0 km (12.0 kph)
Commuting to and from work
Monday Jan 2, 2017 #
10 AM
RUNNING 2:25:00 [3] 19.9 km (7:17 / km) +1368m 5:25 / km
shoes: Inov8 Mudclaw
Last day in Ireland and the sun was shining so decided to get out and climb as many mountains as possible. Headed out from Old Bridge, up Brown Mountain and across to Kanturk. From here headed down the other side to the car park above Glenmacnass waterfall and then up the side of Tonelagee. Returned via the carpark but then up Scarr and down through the scouts woodland.
The trails, when there were ones, were wet muddy and icy with quite a bit of hail/snow underfoot on the upper section of Tonelagee. It was an amazing day however with blue skies and clear views even if it was very cold and somewhat windy on the peaks.
The trails, when there were ones, were wet muddy and icy with quite a bit of hail/snow underfoot on the upper section of Tonelagee. It was an amazing day however with blue skies and clear views even if it was very cold and somewhat windy on the peaks.