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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Schwepps

In the 7 days ending Mar 22, 2015:

activity # timemileskm+m
  ORIENTEERING1 13:00:35 8.31(1:33:58) 13.37(58:23)
  Riding - Hire3 1:05:00 9.32(8.6/h) 15.0(13.8/h)
  Total4 14:05:35 17.63(47:58) 28.37(29:48)

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MoTuWeThFrSaSu

Sunday Mar 22, 2015 #

Event: South East League and Long Championships
 
11 AM

ORIENTEERING race 13:00:35 [3] 13.37 km (58:23 / km)
shoes: Inov8 Mudclaw

SE Long Championships

-notes to follow-

C • Nice 2

Friday Mar 20, 2015 #

Riding - Hire 25:00 [3] 6.0 km (14.4 kph)

Commuting to/from work

Thursday Mar 19, 2015 #

Riding - Hire 25:00 [3] 6.0 km (14.4 kph)
(sick)

Commuting to/from work

Wednesday Mar 18, 2015 #

Note
(sick)

Home sick

Tuesday Mar 17, 2015 #

Note
(sick)

Home sick

Monday Mar 16, 2015 #

Riding - Hire 15:00 [3] 3.0 km (12.0 kph)
(sick)

Commuting from work

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