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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Schwepps

In the 7 days ending Dec 14, 2014:

activity # timemileskm+m
  ORIENTEERING1 58:48 8.16(7:12) 13.13(4:29)
  RUNNING1 42:08 5.28(7:59) 8.49(4:58)
  Total2 1:40:56 13.43(7:31) 21.62(4:40)

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Wednesday Dec 10, 2014 #

12 PM

RUNNING 42:08 [3] 8.49 km (4:58 / km)

Tuesday Dec 9, 2014 #

Event: London Street-O Race #4: Richmond
 
6 PM

ORIENTEERING race 58:48 [3] 13.13 km (4:29 / km)

Richmond Street-O

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