Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Schwepps

In the 11 days ending Oct 9, 2006:

activity # timemileskm+m
  RUNNING2 15:54 3.36(4:44) 5.4(2:57)
  Total2 15:54 3.36(4:44) 5.4(2:57)
averages - weight:70kg

«»
0:08
0:00
» now
FrSaSuMoTuWeThFrSaSuMo

Sunday Oct 8, 2006 #

RUNNING race 2:28 [4] 0.8 km (3:05 / km)
(injured) shoes: Asics Japan Thunder

800m Final... took it easy.

RUNNING race 4:36 [5] 1.5 km (3:04 / km)
(injured) shoes: Asics Japan Thunder

1500m Final. Placed 4th after 4way sprint finish... damn hand

RUNNING race 1:00 [5] 0.4 km (2:30 / km)
(injured) shoes: Asics Japan Thunder

4x400m Final... Got cut off in home straight... bloody Hildas

Friday Oct 6, 2006 #

RUNNING race 2:13 [5] 0.8 km (2:46 / km)
weight:70kg (injured) shoes: Asics Japan Thunder

ICSC 800m Heat

RUNNING race 4:38 [5] 1.5 km (3:05 / km)
(injured) shoes: Asics Japan Thunder

ICSC 1500m heat

RUNNING race 59 [5] 0.4 km (2:27 / km)
(injured) shoes: Asics Japan Thunder

ICSC 4x400m Heat

Saturday Sep 30, 2006 #

Event: AUS National Championship Carnival
 

« Earlier | Later »