Training Log Archive: SchweppsIn the 1 days ending Jun 3, 2015:
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Wednesday Jun 3, 2015 #
Riding - Hire 25:00 [3] 6.0 km (14.4 kph)
Commuting to/from work
6 PM
ORIENTEERING race 22:30 [3] *** 5.3 km (4:15 / km)
spiked:20/22c shoes: Asics Gel-Cumulus 16
2015 London Park Race - Crystal Palace Park
Last chance to get out and have a decent hit out before the World Cup races this weekend. I ran quite well on the whole, although managed to drop 50sec at control six, party due to me only setting a lazy bearing coming off the path and partly due to confusion over the unmarked large fallen tree near the control.
A good day for it, warm and sunny, and finished second. Not a bad start to the series.
(map to follow, and possibly some video)
Last chance to get out and have a decent hit out before the World Cup races this weekend. I ran quite well on the whole, although managed to drop 50sec at control six, party due to me only setting a lazy bearing coming off the path and partly due to confusion over the unmarked large fallen tree near the control.
A good day for it, warm and sunny, and finished second. Not a bad start to the series.
(map to follow, and possibly some video)