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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Schwepps

In the 1 days ending Mar 9, 2015:

activity # timemileskm+m
  Riding - Hire1 20:00 3.42(10.3/h) 5.5(16.5/h)
  Total1 20:00 3.42(5:51) 5.5(3:38)

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Mo

Monday Mar 9, 2015 #

Riding - Hire 20:00 [3] 5.5 km (16.5 kph)

Commuting to/from work

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