Training Log Archive: 970130In the 7 days ending Aug 13:
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Friday Aug 11 #
Note
-> Prague
Thursday Aug 10 #
Note
-> Frankfurt
Wednesday Aug 9 #
Note
-> London
Feeling pretty tired post S5D and a pretty big weekend of time on feet, so looking forward to a couple of more relaxing days on the train before Czech tour.
Feeling pretty tired post S5D and a pretty big weekend of time on feet, so looking forward to a couple of more relaxing days on the train before Czech tour.
Tuesday Aug 8 #
Note
Sgór Gaoith with Paul, Iain and Zoe.
~20km, ~1000m, ~4.5hrs walking
~20km, ~1000m, ~4.5hrs walking
Monday Aug 7 #
Running 4:20:53 [3] 17.96 km (14:32 / km) +1342m 10:34 / km
shoes: Inov8 XTalon Blue Apr23
Walk/run with Paul and Iain up some nice mountains in Strathcarron, with only one terrifying heather abseil where we went a sub optimal route. Very enjoyable and excellent views.