Training Log Archive: 970130In the 7 days ending Jul 30:
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Sunday Jul 30 #
Running wu/cd 15:40 [3] 2.85 km (5:30 / km) +21m 5:18 / km
shoes: Inov8 XTalon Blue Apr23
Orienteering training 1:22:38 [3] 10.55 km (7:50 / km) +300m 6:51 / km
shoes: Inov8 XTalon Blue Apr23
Scottish 5 Days, day 1- Lossie
Enjoyed the first half of the course in the technical dunes, somewhat less enthusiastic about the cross country course in part 2. 8 minutes behind Helen B, of which 7 were in the second half despite not really making any errors. Guess I should do some physical training.
Enjoyed the first half of the course in the technical dunes, somewhat less enthusiastic about the cross country course in part 2. 8 minutes behind Helen B, of which 7 were in the second half despite not really making any errors. Guess I should do some physical training.
Friday Jul 28 #
Note
New Garmin, so can actually record things now. May or may not bother retroactively logging things from watchless times