Orienteering training 1:22:38  10.55 km (7:50 / km) +300m 6:51 / km
shoes: Inov8 XTalon Blue Apr23
Scottish 5 Days, day 1- Lossie
Enjoyed the first half of the course in the technical dunes, somewhat less enthusiastic about the cross country course in part 2. 8 minutes behind Helen B, of which 7 were in the second half despite not really making any errors. Guess I should do some physical training.