Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Uncle JiM

In the 1 days ending Aug 15:

activity # timemileskm+m
  COMMUTE1 2:45:39 13.54(12:14) 21.79(7:36) 268
  Total1 2:45:39 13.54(12:14) 21.79(7:36) 268

«»
2:45
0:00
» now
Mo

Monday Aug 15 #

8 AM

COMMUTE 2:45:39 intensity: (1:37:51 @1) + (57:05 @2) + (10:43 @3) 21.79 km (7:36 / km) +268m 7:10 / km
ahr:98 max:129

« Earlier | Later »