Training Log Archive: HanutaIn the 7 days ending Sep 12, 2016:
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Tu | We | Th | Fr | Sa | Su | Mo |
OL (DM Mittel) 31:47 [3] 3.8 km (8:22 / km) +160m 6:55 / km
joggen (Einlaufen) 19:17 [1] 2.1 km (9:11 / km)
OL (DM Sprint) 20:03 [3] 3.3 km (6:05 / km) +60m 5:34 / km
OL (Sprint-Staffel) 13:29 [3] 2.8 km (4:49 / km)
OL (Sprint-Starts) 1:13:46 [4] 10.1 km (7:18 / km) +60m 7:06 / km