Training Log Archive: Erik
In the 365 days ending Dec 31, 2021: | activity | # | time | miles | km | +m | | | |
| | Running-normal | 214 | 144:44:46 | 1115.73 | (7:47) | 1795.59 | (4:50) | 19995 | | | | |
| | Strength | 84 | 65:30:49 | | | | | | | | | |
| | Orienteering-easy | 63 | 52:15:05 | 307.61 | (10:12) | 495.05 | (6:20) | 12724 | | | | |
| | Alternative | 29 | 28:25:47 | | | | | | | | | |
| | Cycling | 18 | 19:41:17 | | | | | | | | | |
| | Skiing | 9 | 10:57:47 | | | | | | | | | |
| | Running-intensive | 6 | 5:26:41 | 46.04 | (7:06) | 74.09 | (4:25) | 498 | | | | |
| | Cross-easy | 6 | 4:45:08 | 25.76 | (11:04) | 41.45 | (6:53) | 1222 | | | | |
| | Orienteering-intensive | 7 | 4:37:00 | 30.41 | (9:06) | 48.95 | (5:40) | 1279 | | | | |
| | Roller skiing | 4 | 4:04:28 | | | | | | | | | |
| | Total | 369 | 340:28:48 | 1525.55 | | 2455.13 | | 35717 | | | | |
| | [1-5] | 369 | 340:28:45 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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