Training Log Archive: 007In the 7 days ending May 29, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 29, 2022 #
orienteering 1:11:20 [3]
Mt Crawford Orienteering. Just so glorious to be out running in the forest!
Right knee has been sore but was ok in the terrain, bt sore after.
Right knee has been sore but was ok in the terrain, bt sore after.
Saturday May 28, 2022 #
Running 10:00 [3]
Run to the shops and back with the pram - I think this set my right knee off to be quite sore..
Friday May 27, 2022 #
Note
Flu vax, sore arm!
Looking forward to Orienteering on Sunday - haven’t been very good at getting out for a run lately. My right knee is a bit sore and running flat streets from home is uninspiring.. miss living in the hills!
Looking forward to Orienteering on Sunday - haven’t been very good at getting out for a run lately. My right knee is a bit sore and running flat streets from home is uninspiring.. miss living in the hills!
Wednesday May 25, 2022 #
stretch/yoga 15:00 [0]
Wow I haven’t done yoga for ages and I’m so stiff!!
Tuesday May 24, 2022 #
Strength 10:00 [3]
Core