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Training Log Archive: 007

In the 7 days ending May 15:

activity # timemileskm+m
  riding1 45:00
  Running1 35:00 220
  Total1 1:20:00 220

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1:20
0:00
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MoTuWeThFrSaSu

Monday May 9 #

Running 35:00 [3] +220m
shoes: Tarkine green

From Waite, up Wild Dog Glen to the top and then back down via the Ridge Track.
Knees sound a bit crackly going up hill!

riding 45:00 [3]

commute

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